A little later than it should be for the month of February but here we are. In terms of progression, I'm smashing it. Not to blow my own trumpet but I'm seeing substantial progression in the gym and have started hitting new PRs nearly every workout. I'm not sure where this spontaneous consistency and work [...]
Funnily enough, despite the title, this isn't the start of my fitness journey at all. I've been 'training' for years, however I have been so inconsistent that I've pretty much fluctuated up and down with my progress and made hardly any noticeable 'gains'. Now, I could be being a little hard on myself in that [...]
