Taking Part in the Herbalife Nutrition 21 Day Challenge

Taking Part in the Herbalife Nutrition 21 Day Challenge

As many of you will know Herbalife Nutrition are experts in providing nutritional products to enhance your training whether it be for a professional sport or a personal hobby. Not one to shy away from fitness, I have accepted Herbalife's challenge who have themselves enlisted Nile Wilson, the GB Olympic gymnast to guide us through his daily [...]

Small Improvements That Make a Massive Impact to Your Fitness Routine

Achieving the physique you want isn’t always a quick process. At least, that’s the case if you want to achieve the ideal physique in a healthy manner. It’s a gradual journey because you need to adopt a routine that’s regular and consistent. This is the only way to achieve permanent results. Of course, even with [...]