• We’ve all been there, either on a fitness kick or just re-jigging our meal …

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  • It’s almost becoming a Valentines ritual to book a trip for a night or …

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  • The start of a new year often means a new fitness push for many. I’…

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  • If you’ve been hiding under a rock, you may not be familiar with Asket. …

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  • Copenhagen in 24 Hours: Valentines Getaway

    It’s almost becoming a Valentines ritual to book a trip for a night or two and getaway. Last year we took a trip to Dublin – which was thoroughly enjoyed. This year we stayed in Scandinavia, but a place I had never visited before, Denmark. More specifically – Copenhagen. More specifically, Copenhagen. The capital of Denmark, home of cinnamon-based pastries,…
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    BoohooMAN Activewear: Fitness Made Fashionable

    The start of a new year often means a new fitness push for many. I’m usually one that maintains my fitness throughout the year, but I also can’t help using the new year to set new goals and give myself a bit of a kick up the arse. Luckily, BoohooMAN Activewear has sorted me out with a fitness gear haul…
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    The New Year Health Kick: 5 Tips For Newbies

    If you’re thinking about getting fit and healthy in 2020, you are not alone. The start of a new decade is the perfect time to finally regain control of your body and life. For many people, though, starting this journey without a strategy will lead to a very steep downfall. Whether a complete newbie or returning to fitness after a…
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    3 Simple Tips For Building Muscle

    We all have different goals when it comes to our workouts, whether it’s losing weight, toning up, or building muscle. As the year comes to an end, you’ll likely be thinking about the successes you’ve had with your fitness. Now is also the time to begin setting those fitness goals for 2020. Those who are looking for some simple tips…
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