3 Ways to Enhance your Spiritual Development

3 Ways to Enhance your Spiritual Development

Say “spirituality” and a lot of people just freak out completely. But whether you’re religious or not, or whether you believe in souls or an afterlife, “spirituality” is something that can be thought of as a matter of developing your character, your inner self, and finding a connection with the rhythms of life. In today’s [...]

Office Attire: Staying Sartorial

Office Attire: Staying Sartorial

Staying well dressed and sartorial in the workplace should be a given. Especially if your workplace requires a smarter dress-code. For some dressing well may be as part of their routine as their morning coffee, but for those that need a little inspiration to take their workplace aesthetics up to the next level, I have [...]

Have you Heard About the ‘Dirty Dozen’ Food List?

Have you Heard About the ‘Dirty Dozen’ Food List?

In a time where people are opting for healthier food choices in an act to clean up their diet, just how clean is your diet? Introducing the 'Dirty Dozen' a list of 12 fruit and vegetables highest at risk of pesticide exposure in the agricultural industry. The list was compiled by the Environmental Working Group [...]