Finding Motivation in Your Life

We know how hard it is to get motivated about life, so we know how hard it is to fit it into your busy schedule. If you think about it, all you have in life is things grinding you down. From your parents, to your work life, to your relationship, to money problems. If we were to carry on listing…
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Taking Part in the Herbalife Nutrition 21 Day Challenge

As many of you will know Herbalife Nutrition are experts in providing nutritional products to enhance your training whether it be for a professional sport or a personal hobby. Not one to shy away from fitness, I have accepted Herbalife’s challenge who have themselves enlisted Nile Wilson, the GB Olympic gymnast to guide us through his daily workouts and nutritional tips. This…
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My Fitness Journey – Month 1

So here it is, the end of the month, and to be honest with you I’ve really put in the effort throughout! Endless days of aching day after day have somewhat paid off and progress is beginning to fire up. I’ve had a great month in terms of blogging as well as the training side so far! With the recent…
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