• Over the past couple of months I’ve began to move towards incorporating more neutral …

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  • Vegan. We’ve all heard this word in the past couple of years. By definition, …

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  • As February gets under way, the gyms have begun to dwindle a little, the queue …

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  • Today it seems like everyone is trying to be a bit more eco-friendly in all …

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  • Preparing for Autumn with the Rydale Wax Jacket

    Whilst summer is certainly here, there is no getting away from the fact that it will soon be over, probably sooner than later here in the UK. Despite the recent heatwave, I have decided to start preparing my autumn/winter wardrobe in anticipation of the inevitable cold weather we will face post-July. Enter Rydale, and their traditional wax jacket. I was approached by…
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    An Afternoon at Liverpool International Music Festival

    This weekend marked the start of the LIMF which spanned over Saturday and Sunday in Sefton Park. The line-up included some of my favourite artists like Wiley and Tom Zanetti amongst many, many others. I managed to spare a couple of hours during the Saturday showing and get my wavy garms on and hit the park. LIMF has been running for…
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    Taking Part in the Herbalife Nutrition 21 Day Challenge

    As many of you will know Herbalife Nutrition are experts in providing nutritional products to enhance your training whether it be for a professional sport or a personal hobby. Not one to shy away from fitness, I have accepted Herbalife’s challenge who have themselves enlisted Nile Wilson, the GB Olympic gymnast to guide us through his daily workouts and nutritional tips. This…
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    Enhance Your Workouts: Find the Exercises You Love

    One of the most important ingredients in terms of fitness success is finding an exercise that you love. If you do not enjoy your workout sessions, you will soon lose motivation and interest, making it incredibly difficult for you to reach your goals. One of the best ways to make your fitness journey easier is to find exercises that you…
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