• One of my favourite brands Samuel Windsor, have launched a #dresslikeyouricon campaign. As the name …

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  • Over the past couple of months I’ve began to move towards incorporating more neutral …

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  • Vegan. We’ve all heard this word in the past couple of years. By definition, …

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  • As February gets under way, the gyms have begun to dwindle a little, the queue …

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  • 3 Ways to Enhance your Spiritual Development

    Say “spirituality” and a lot of people just freak out completely. But whether you’re religious or not, or whether you believe in souls or an afterlife, “spirituality” is something that can be thought of as a matter of developing your character, your inner self, and finding a connection with the rhythms of life. In today’s world, everything’s fast-paced and bust…
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    Tips to Keep on Top of your Health This Winter

    The winter is closing in very quickly, and there are a lot of things that can affect our health in the colder months of the year. It gets darker earlier, and the weather is much more treacherous as well. As a result, it can be difficult to keep up with our health and fitness kicks, but this is actually really…
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    Increasing Your Health Levels Without Hitting the Gym

    Now I’m not against getting in the gym and really going for it. After all, that is the key to achieving your fitness goals. It’s just that there are other things you can do to improve your health as well. Things that don’t require a shower and change of clothes after. Read on to find out more.   Increase nutrient…
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    Finding the Right Workout for You This Winter

    During the summer, you might have been more active, went hiking, and took part in challenges with your friends. Now, however, you are back to college, and want to make sure that you are not letting yourself go, look after your health and wellbeing, and take care of your immune system. By setting up a regular exercise schedule for the…
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