Alternative Ways to Get Fit Before Christmas

This is probably something that a few of you need to hear. It most definitely is not all about the gym. Some people are so focused on the gym, and love moaning about how hard it is. But moaning about going to the gym definitely does make people feel better about themselves. It helps them to think they’ve achieved someone,…
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Seasonal Style Switch-up: AW18

Summer’s a distant memory, autumn is definitely here, and let’s face it; the festive season has started already (but, it also means party season, so there’s plenty to look forward to). As you head into the new season, and a change in weather; there’s no better way to feel great doing so, than with a fresh take on your current…
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Confidence Boosting Tips: Social Confidence

Everyone wants to have the greatest social influence they can possibly have, and there are many things that need to be considered as part of that process. Something that you will want to work on if you are looking to do that is how to be more socially confident. This is actually largely about how you appear, more than how…
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Staying Smart with Your Money

Temptation is all around. No, not the temptation to order pizza after a stressful day instead of cooking a nutritious meal or grab that alluring candy bar from the office vending machine when your lunch break feels like forever away (although those certainly don’t help). In this post we’re talking about all the myriad temptations that can keep us not…
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